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Drinking too much – on a single occasion or over time – can take a serious toll on your health.  Here’s how alcohol can affect your body:


Firstly, what is alcohol?   

Alcohol usually refers to drinks such as beer, wine or spirits that contain ethyl alcohol (ethanol). It is a mood-changing legal drug that belongs to the class of drugs known as 'depressants'.


Alcohol interferes with the brain’s communication pathways, and can affect the way the brain looks and works. These disruptions can change mood and behavior, and make it harder to think clearly and move with coordination.  


Drinking a lot over a long time or too much on a single occasion can damage the heart, causing problems including:

Cardiomyopathy – Stretching and drooping of heart muscle
Arrhythmias – Irregular heart beat
Stroke
High blood pressure  



Heavy drinking takes a toll on the liver, and can lead to a variety of problems and liver inflammations including:
Steatosis, or fatty liver, Alcoholic hepatitis, Fibrosis, Cirrhosis

Alcohol causes the pancreas to produce toxic substances that can eventually lead to pancreatitis, a dangerous inflammation and swelling of the blood vessels in the pancreas that prevents proper digestion. 
Drinking too much alcohol can increase your risk of developing certain cancers, including cancers of the: Mouth. Esophagus. Throat, Liver, Breast
Drinking too much can weaken your immune system, making your body a much easier target for disease.  Chronic drinkers are more liable to contract diseases like pneumonia and tuberculosis than people who do not drink too much.  Drinking a lot on a single occasion slows your body’s ability to ward off infections – even up to 24 hours after getting drunk.


Well, after mentioning all of that, Il still say that research shows, drinking moderate amounts of alcohol may protect healthy adults from developing coronary heart disease.

In our subseqent posts we'll be talking more on alchol and how to maintain a healthy life, weather you take them or not (You definitly would take it sometime in the future)

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